Embodied
therapy & massage

Welcome to Embodied Therapy & Massage

At Embodied Therapy & Massage, Kate and Conor offer a unique space for holistic healing of body and mind. Combining massage therapy, yoga, somatic work, and psychotherapy, they support clients on their personal journeys toward balance, resilience, and wellbeing. Together, they bring a compassionate, embodied approach to help you reconnect with yourself on every level.

What kate does

Yoga Therapy

Using the ancient practice of yoga with modern modalities for wellness to help us become connected in body and mind.
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Online Yoga

Practice yoga online via zoom with Kate who offers a variety of movement, meditation, breath work and much more.
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Osteothai Massage

A holistic massage combining Osteopathy principles and Thai massage techniques.
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Scar Therapy

A gentle yet effective approach to helping the recovery process of scars.
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Somatic Experiencing

A style of Somatic Therapy using the automimic nervous system to guides us through challenges like trauma, anxiety and syndromes like chronic pain etc.
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What conor does

Integrative Psychotherapy and Counselling

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Schema Therapy

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Somatic Experiencing Therapy

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What Makes Us Different?

Integrated Healing Approach

Kate and Conor combine psychotherapy, somatic work, yoga, and holistic massage to address both emotional and physical wellbeing — treating the person as a whole, not just the symptoms.

Trauma-Informed & Body-Centered

With training in Somatic Experiencing and Schema Therapy, their work is rooted in nervous system regulation, offering a safe space for clients navigating trauma, chronic stress, or emotional patterns.

Personal & Collaborative Care

As a couple working side-by-side, they bring a warm, connected energy to their practice — offering deeply attuned, personalised support for every client.

what Our clients say

Ready to nurture your body, calm your mind, and restore your sense of self?
Contact us today.