“The most natural way that we humans calm down our distress is by being touched, hugged and rocked”- Van Der Kolk, The body keeps the score
A combination of Osteopathic principles and Thai Massage techniques, this style of massage is holistic, nurturing, creative and deeply connecting. It is practiced on a futon on the floor with the client fully clothed comfortable and grounded.
You will receive yoga like stretches, fascia releasing techniques, acupressure point work, a focus on energy lines and the clearance of blockages, soft tissue relaxation, dynamic rocking, light therapeutic touch, deep slow grounding pressure and emotional holding.
Using breath and awareness Kate will be attuned and present throughout the session so you will never go beyond your threshold and stay feeling held and supported.
Helps pain management
Reduces stress and anxiety
Decreases Joint and muscle tension
Attends to abdominal issues (internal organs)
Moves the lymphatic system
Balances Autonomic Nervous System
Increases body awareness
Calms the mind
Improves mobility
Lowers bloody pressure
£60 for 60 mins
£75 for 75 mins
£90 for 90 mins
£120 for 120mins
For a full Thai massage experience, I highly recommend a 2 hour massage.
Warning…once you have had a 2hour massage, you won’t be able to have less!
Comfortable clothing that you feel free to move in.
I recommend:
Loose comfortable clothes
Yoga clothes
Sports/gym wear
Jogging bottoms
Pyjamas are fine too
Please do not wear shorts.
All who are curious.
Kate adapts to each individual client and their specific needs on the day of the session.
Whether you are simply wanting to connect with your body and relax or address a certain issue, all will be considered before and during the massage.
Kate can work with previously established conditions but does not diagnose.
There is a form to fill out before the first treatment to list anything necessary before your massage. Please feel free to email Kate if you have any questions.
Connect with me here.
If you have any questions, please feel welcome to contact Kate and she will be happy to help.
