Explore our range of body- and mind-based therapies designed to support your healing, balance, and overall wellbeing. Whether you’re looking for hands-on massage, movement, or talking therapy — we’re here to help you reconnect and restore.
A combination of Osteopathic principles and Thai Massage techniques, this style of massage is holistic, nurturing, creative and deeply connecting. It is practiced on a futon on the floor with the client fully clothed comfortable and grounded.
Scar therapy is a massage specifically designed to address scar tissue, adhesions, fibrosis and other changes in the health of tissue after one has been through surgery, radiotherapy or accidents.
Kate has been a yoga teacher for over 10 years and she offers two yoga classes online each week.
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Somatic Experiencing (SE) therapy is a body-based approach which has the aim of modifying the stress response system, and where challenges arise this is often referred to as nervous system dysregulation. This approach aims to restore balance within the nervous system by helping you to naturally discharge this stored energy which is innate to all humans.
Conor has developed a unique way of working that combines various therapeutic models in a way that is able to support individuals and promote change. Conor tailors the therapy to the personality and needs of each person and what they are looking to get out of therapy.
Feel free to contact us with any questions and we shall get back to you as soon as we can.
